How to Deal with Anxiety in Old age?

Millions of people today, especially the elderly, struggle with anxiety. Anxiety is a common condition among the elderly, and it can be brought on by age-related trauma or a feeling of dependency.

Age-related stress and anxiety are exacerbated in the elderly by factors like a sense of dependency, obligation, and the weight of increased impediments. Even if it may not be the case, the impression that even the simplest tasks might cause the elderly great anxiety is one of its main causes.

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