Cognitive Health: Preventing and Managing Dementia
Maintaining cognitive health is a vital part of healthy aging, yet it’s often overlooked until signs of memory loss or
Physical Activity Guidelines for the Elderly
As we age, our bodies naturally experience a decline in muscle mass, bone density, flexibility, and balance—making regular physical activity
Health problems in elderly & ways to deal with them
As we age, our bodies naturally undergo wear and tear—but for millions of older adults, that process can be especially
Therapy for mental health
Therapy is a vital tool for addressing mental health, offering a safe and confidential space to explore thoughts, feelings, and
Strength training services in Kolkata
Your body fat percentage will increase over time if you don’t do anything to replace the lean muscle you lose
How can older people strengthen their memory?
Memory lapses can occur at any time, but as we get older, we get more concerned about older people because
Importance of Physiotherapy for the Elderly
Our bodies undergo changes as we grow older and experience the effects of ageing. Reduced bone density, muscle strength, joint
Home Elder Care Services in Kolkata
It may be challenging for you to care for your elderly parents or other elders in your life while juggling
Home Isolation Tips For Covid-19 Patients (Elderly)
It’s been over 2 years since COVID-19 has affected the world at large. As mentioned by the World Health Organization’s
