Many of our cognitive skills tend to gradually deteriorate as we age. It can be challenging for an aged person with deteriorating cognitive function to judge the speed of moving things. This may limit their freedom of movement. Their working memory is also impacted, which makes it challenging for them to recall their responsibilities.
Our capacity to remember and retain information is one of our cognitive abilities, along with our capacity to notice and learn new things.
How Can You Improve Cognitive Abilities in Older People?
Social Engagement: Seniors who routinely interact with others can enhance their cognitive and mental wellbeing. Memory training can result in cognitive ability, relaxation, motivation, in addition to concentration and attention